My life is movement – and movement, that’s me. Thus, I realized very early how important physical activity is for my well-being. I tried out various kinds of sport and finally studied sports (among other subjects). Above all the kinds of sport that seemed weird to me I found interesting.
When your body is healthy, your soul's fine too!
At some point I started to explore entirely foreign areas, on an expedition in the Chinese mountains or later at mountain marathons in Switzerland. Pure nature and experiencing my limits. In this, you count on health and fitness and the economy of movement. The focus is on efficiency.
I have the same aim with respect to bodye – with or without EMS….. fitness, efficiency and fun in any case!
Reaching your physical limit in 20 minutes? I'll show you!
Ever since my childhood, exercise and sport have been an important part of my life. It all started with football and I was allowed to experience many wonderful moments as a team player, but sometimes, as a goalkeeper, you’re a bit of a loner.
That’s why I like going to the starting line as a lone fighter, for example at the Zuri Marathon, the Survival Run, or the Iron Bike. In this, I love testing my physical and above all my psychological limits and see what my body is capable of achieving.
As a beginning personal trainer/coach, I want to put into practice all that I’ve learned and pass my knowledge on to you. You’ll be surprised how much you can achieve in 20 mintues!
When I was young I was already enthousiastic about movement. At the age of ten, I tried out different styles of dancing. Later on I became interested in horse riding, kickboxing, CrossFit, swimming, snowboarding, climbing, vertical ballet, acrobatics, yoga and pilates. I love variety and really enjoy it when sports, music and fun combine.
Your goal is my motivation!
I finished my professional training as movement therapist in Basel. After that I moved to Zurich, where I worked at the Reha clinic Zollikerberg. My time there was an excellent opportunity to gain valuable experience.
Thanks to my know-how in anatomy, sports, prevention and rehabilitation, I work with great attention to detail and I will help you reach your physical as well as your psychological aim with power and humour.
I love giving everything in sports, burning off energy and challenging my physical limits. A thrilling experience!
Physical activity is my life!
Sport improves my body structurally and functionally – and sore muscles are an essential part of it! My training keeps me fit and gives me energy in my daily routine.
I want to share my passion for movement with other people. That’s why I’ve started my professional training as specialist in movement and health promotion. I really enjoy it and I’m looking forward to passing my enthousiasm for sport and health on to you and to making you fit!