Your back is aching, the nape of your neck is tense – sitting or standing for a long time as well as lifting heavy weights stress our muscles on one side. EMS stabilizes your muscles and redresses the balance. Your posture will improve and your pain will disappear.
- deep-lying muscle groups, which conventional training reaches only with difficulty or not at all, will be activated and strengthened
- stability of the spine – strengthening of your back muscles
- muscular dysbalances disappear
- muscle tension loosens
- improved blood circulation in muscles